Breathe

Breathe

Breathe Inhale. Exhale. Repeat. Breathing seems easy, until it’s not. Years ago as a school counselor, I was asked to go help a little boy who was a having a terrible time in the classroom. As I approached him standing in the hallway, all I could see was a little boy...
Broken Friendship

Broken Friendship

Broken Friendship “A true friend knows your weakness, but reminds you of your strengths” It took me years to realize this was a good sign of a healthy friendship. In my younger years, I had a broken sense of friendship. I assumed when I shared a weakness, a difficulty...
Where does your heart long for?

Where does your heart long for?

Where does your heart long for? When you dream of the most beautiful, perfect place to be in this world, where does your heart long for? Is it a white sandy beach, a mountaintop experience, or in the arms of a true love? Perhaps, it is somewhere alive with people such...
God Doesn’t Define Us by Our “Worst Day”

God Doesn’t Define Us by Our “Worst Day”

Thankfully, God doesn’t define us by our “worst day” Can you recall your “worst day”…perhaps, you have quite a few!? Was it weeks, months or years ago? When you remember that day, do you feel your heart drop, a sense of shame or embarrassment come over you? Do you...
Do You See Me?

Do You See Me?

Do you see me? Eye contact is a complicated language. It can speak love, creepiness, shadiness, self-esteem, confidence, elitism, hurt, kindness or shame. It can be said, “There is in the eye, a tongue that cannot be silenced.” Ultimately, eye contact speaks “I see...